Health & Safety Archives - Cooper Freight Service, Inc
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Archives for Health & Safety

Skin Safety Tips for OTR Drivers

At Cooper Freight Service, we take safety seriously which includes everything from getting a good night’s rest to conducting a thorough pre-trip inspection before hitting the road. Our OTR Drivers also take steps to protect their skin before driving.

You may not think it, but as an OTR Truck Driver, you may be exposed to harmful sun rays, especially while sitting in a truck cab for many hours every day. In fact, according to the Centers for Disease Control and Prevention, UV (ultraviolet) rays can damage skin in as little as 15 minutes.

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3 Tips for Truckers to Be Heart-Healthy Beyond National Heart Month

Truck drivers know how difficult it can be to live a healthy lifestyle while they’re on the road and according to the Centers for Disease Control and Prevention, heart disease is the leading cause of death for men and women in the United States! While there are some risk factors that contribute to heart disease that you can’t control, there are also many things you can do to preserve your heart health; especially on the road as a truck driver!
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